Hi, I’m Keegan.
I’m a licensed therapist who brings curiosity, care, and a deep respect for your inner world.

I work with adults navigating anxiety, trauma, ADHD, and the disorienting in-between spaces of life, whether that’s a shift in identity, a strained relationship, or a season that just feels... off. My clients are often thoughtful, high-functioning, and hard on themselves. They’ve learned to cope by staying busy, staying small, or staying out of their own feelings - and they’re ready for something different.

My approach is attachment-based, and trauma-informed. I integrate modalities like AEDP, Internal Family Systems, and somatic approaches to help clients connect with themselves in a way that feels grounded, safe, and lasting. I engage in ongoing consultation and advanced training with emotionally focused professionals to support and deepen this work.

I believe healing happens not just through insight, but through relationship.

I'm originally from New Hampshire and New York, and now call Texas home. I find deep meaning and joy in the things that make us human: resilience in the face of pain, communal watching of appointment television, and the comfort of being with someone who helps you feel understood.